Happiness and Wellbeing Programme

VSL’s Stepping Stones in Lewisham programme is a FREE 8 week happiness and wellbeing programme of workshops for people who are dealing with issues such as depression, anxiety and stress.The aim of the programme is to provide people with ideas, exercises and support to enable them to become happier, move forwards with their lives, and improve their mental well being. The programme runs several times a year in local community venues.

If you have any questions on how to access this programme, please contact VSL’s Mental Health and Wellbeing Coordinator Julia Coggins info@vslonline.org.uk 020 8291 1747